Strength and conditioning is one of the most valuable components of youth sports development. At Watkins 3 for 3, our programs are designed to help young athletes build strong bodies…
Behind every successful young athlete is a coach who believes in them. At Watkins 3 for 3, our coaching philosophy focuses on encouragement, communication, and individualized growth—because confidence builds stronger…
Speed and agility influence almost every sport—from soccer to basketball, football, baseball, and track. At Watkins 3 for 3, agility training is a foundational component that enhances athletic performance and…
Youth sports are more than practices, drills, and competitions—they are powerful tools that help shape personality, responsibility, and confidence. At Watkins 3 for 3, we believe that every child deserves…
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